Try or Fail.com

Train your body, Train your mind,
Not to quit!

Are You Ready For A Challenge?

Let's Get It!

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ABOUT

tRYORFAIL.COM

"Your Success is The Only Goal"

Fitness regimens can sometimes be overwhelming, and hard to get yourself motivated at first.  The goal here is to try and change that mindset while adding a great atmosphere and pushing yourself. The first step is the hardest, but always worth it.  

 

Currently having group classes on Sunday mornings, and doing individual sessions on other days.

 

WORKOUTs

Workout for 1/22/2022

 

Warm up starts at 8:45am, workout begins at 9:00am.

                 

 5 Rounds

 

-20 Sit-Ups

-10 Hand Release Push-Ups

-200 Meter Run

-20 Air Squats

 

1 Minute rest between rounds

 

**After last round is complete do 150 Jump Ropes and 10 Double Under Jump Ropes.**

 
IMG_2242.HEIC

Mantras

"I already know what giving up feels like.  I want to see what happens when I don't"

~Anonymous

"My run may be slow, and my weights may be light, but I am a winner everyday I show up!"

~Anonymous

"The only bad workout is the one that didn't happen."

~Anonymous

tRY OR FAIL.COM

Tel: (703) 593-6730

Tryorfail2@gmail.com

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